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All cuisines › Costa Rican

Ensalada de Atún con Aguacate y Pimientos (Estilo Keto)

Tuna Salad with Avocado and Bell Peppers (Keto Style)

Yes, with a tweak: ensure mayonnaise is sugar-free. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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6gNet carbs
12gTotal carbs
6gFibre
38gProtein
52gFat
650Calories

What it is

A refreshing salad featuring canned tuna (often packed in oil), diced avocado, and colorful bell peppers (red and green), typically bound with mayonnaise. A common simple and quick meal.

Key ingredients

Canned tuna, avocado, red bell pepper, green bell pepper, mayonnaise

How to make it keto

Ensure mayonnaise is sugar-free. Request no added corn, peas, or other high-carb vegetables if they are commonly added.

Watch out for

Mayonnaise often contains sugar. Some restaurants might add other high-carb vegetables like carrots or corn without being asked.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Ensalada de Atún
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Keto Tuna Salad (No Bread/Crackers)
Ensalada de Camarones
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Ensalada de Chicharrones con Aguacate y
Ensalada de Chicharrones con Aguacate y
Chicharrones Salad with Avocado and Lime Vinaigrette

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