Pechuga de Pollo Asada con Hierbas
Grilled Chicken Breast with Herbs (Keto)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
A lean chicken breast, seasoned simply with a blend of dried herbs (such as oregano, thyme, and rosemary), garlic, salt, and pepper, then grilled to juicy perfection. A clean and healthy protein-focused keto option.
Key ingredients
Chicken breast, olive oil, dried herbs (e.g., oregano, thyme, rosemary), garlic powder, salt, black pepper.
Optional tweaks
Request no sugary marinades. Ensure no high-carb side dishes are included.
Watch out for
Some restaurants might use pre-made marinades with sugar; specify plain seasoning. Always comes with high-carb sides unless explicitly requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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