Pescado a la Veracruzana (Estilo Keto)
Veracruz-Style Fish (Keto Style)
Yes, with a tweak: confirm that the sauce contains no added sugar or flour/cornstarch thickeners. About 10g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
A delicate white fish fillet (such as corvina or snapper) gently simmered in a vibrant and flavorful sauce characteristic of Veracruz. The sauce features fresh tomatoes, green olives, capers, bell peppers, onions, garlic, and herbs. This keto adaptation ensures no added sugar or flour in the sauce.
Key ingredients
White fish fillet, fresh tomatoes, green olives, capers, bell peppers, onion, garlic, cilantro, olive oil, salt, black pepper, a touch of white wine or vinegar.
How to make it keto
Crucially, confirm that the sauce contains no added sugar or flour/cornstarch thickeners. Always request without any starchy side dishes like rice or potatoes.
Watch out for
Added sugar in tomato-based sauces, flour or cornstarch used as thickeners, accompaniment with high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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