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All cuisines › Costa Rican

Pescado en Salsa de Mantequilla y Limón con Alcaparras (Estilo Keto)

Fish Fillet in Butter, Lemon & Caper Sauce (Keto Style)

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.

Keto as servedHigh ProteinHigh FatFish
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3gNet carbs
4gTotal carbs
1gFibre
60gProtein
40gFat
600Calories

What it is

A flaky fish fillet (such as tilapia or mahi-mahi) pan-seared and served with a vibrant, tangy sauce made from melted butter, fresh lemon juice, and savory capers. A light yet rich keto main course.

Key ingredients

Fish fillet, butter, lemon juice, capers, garlic, olive oil, parsley, salt, black pepper.

Optional tweaks

Ensure no flour is used to thicken the sauce. Confirm it's served without starchy sides (e.g., rice, potatoes, patacones). Request extra butter to enhance fat content.

Watch out for

Flour used as a thickener in the sauce. Hidden sugar in some commercial caper brines (though rare). Automatic serving with traditional high-carb sides if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Pavo Asado
Pavo Asado
Roast Turkey (Keto Style)
Pescado a la Plancha con Vegetales Salteados
Pescado a la Plancha con Vegetales Salteados
Grilled Fish Fillet with Sautéed Vegetables
Pescado Empapelado con Vegetales
Pescado Empapelado con Vegetales
Baked Fish in Foil with Vegetables (Keto Style)
Pescado Entero al Ajillo
Pescado Entero al Ajillo
Whole Fish with Garlic Sauce (Keto Style)
Pescado Entero al Horno con Vegetales
Pescado Entero al Horno con Vegetales
Whole Baked Fish with Vegetables
Pescado Entero Frito
Pescado Entero Frito
Whole Fried Fish

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