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All cuisines › Costa Rican

Picadillo de Calabacín con Carne (Estilo Keto)

Keto Zucchini Hash with Ground Beef

Yes, with a tweak: request no potatoes, yuca, carrots, or other starchy vegetables. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
40gFat
600Calories

What it is

A traditional Costa Rican 'picadillo' (hash) reimagined for keto. This version uses finely diced zucchini as the primary vegetable, sautéed with seasoned ground beef, onions, bell peppers, and cilantro. It’s a flavorful and versatile dish.

Key ingredients

Ground beef, zucchini, onions, bell peppers, garlic, cilantro, annatto (achiote) for color, olive oil, salt, pepper.

How to make it keto

Request no potatoes, yuca, carrots, or other starchy vegetables. Ensure no sugar is added to the seasoning or any tomato base.

Watch out for

Starchy vegetables (potatoes, carrots) if not specifically omitted, hidden sugars in seasonings or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Fried Fish Fillet (Keto, served with no carb sides)
Picadillo de Ayote con Carne
Picadillo de Ayote con Carne
Squash & Beef Hash (Keto Style)
Picadillo de Chayote con Carne
Picadillo de Chayote con Carne
Minced Chayote with Meat
Picadillo de Espinacas con Carne
Picadillo de Espinacas con Carne
Keto Spinach Hash with Beef
Picadillo de Flor de Itabo con Carne
Picadillo de Flor de Itabo con Carne
Itabo Flower Hash with Ground Beef (Keto Style)

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