Ombolo na žaru
Grilled Cured Pork Loin with Keto Sides
Yes, with a tweak: ensure no sugary marinades are used. About 5g net carbs per serving.
What it is
A popular Istrian specialty featuring a lean, cured pork loin, often marinated with garlic and herbs, then grilled to perfection. Served with a selection of keto-friendly vegetables.
Key ingredients
Cured pork loin (ombolo), olive oil, garlic, rosemary, salt, pepper. Served with grilled zucchini, bell peppers, or steamed broccoli with butter.
How to make it keto
Ensure no sugary marinades are used. Request keto-friendly side vegetables instead of potatoes or bread. Confirm no hidden sugars in the marinade or accompanying sauces.
Say this to the waiter (Croatian)
Molim vas da marinada i umaci nemaju šećera. Kao prilog bih keto povrće umjesto krumpira ili kruha.
Please ensure no sugary marinades or sauces are used. I'd like keto-friendly vegetables instead of potatoes or bread.
Watch out for
Sugary marinades, non-keto side dishes (potatoes, polenta, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.