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All cuisines › Croatian

Omlet s Povrćem

Vegetable Omelette

Yes, with a tweak: confirm no flour or milk is used in the egg mixture (though sometimes a splash of milk for fluffiness has minimal carb impact). About 5g net carbs per serving.

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5gNet carbs
7gTotal carbs
2gFibre
30gProtein
38gFat
480Calories

What it is

A simple and versatile omelette made with eggs, cooked with a selection of low-carb vegetables such as mushrooms, bell peppers, spinach, and onions, often with a touch of cheese.

Key ingredients

Eggs, olive oil or butter, bell peppers, mushrooms, spinach, onion, cheese (e.g., grated local hard cheese or feta), salt, pepper.

How to make it keto

Confirm no flour or milk is used in the egg mixture (though sometimes a splash of milk for fluffiness has minimal carb impact). Request specific low-carb vegetables. Ensure no bread or potatoes are served as a side.

Say this to the waiter (Croatian)

Je li omlet bez brašna ili mlijeka? Molim samo niskougljikohidratno povrće. Poslužite bez kruha ili krumpira.

Is the omelet made without flour or milk? Please use only low-carb vegetables. Serve with no bread or potatoes.

Watch out for

Onions and bell peppers contribute to carbs; request less if very strict. Often served with bread or potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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