Keto Poffertjes (met Amandelmeel en Slagroom)
Keto Mini Pancakes with Almond Flour and Whipped Cream
Yes, with a tweak: ensure they are made with almond/coconut flour and keto sweeteners only. About 9g net carbs per serving, on the higher side for Dutch food, so watch the portion.
What it is
A keto-friendly rendition of the beloved Dutch mini pancakes, traditionally made with buckwheat flour. This version uses almond flour and a sugar substitute, served with unsweetened whipped cream for a delightful low-carb treat.
Key ingredients
Almond flour, eggs, unsweetened almond milk, baking powder, erythritol or other keto sweetener, butter (for batter and cooking), unsweetened whipped cream.
How to make it keto
Ensure they are made with almond/coconut flour and keto sweeteners only. Request unsweetened whipped cream, and no powdered sugar or sugary syrups.
Say this to the waiter (Dutch)
Zorg dat deze alleen met amandel-/kokosmeel en keto-zoetstoffen zijn gemaakt. Graag ongezoete slagroom, zonder poedersuiker of zoete siropen.
Please ensure these are made with almond/coconut flour and keto sweeteners only. I'd like unsweetened whipped cream, with no powdered sugar or sugary syrups.
Watch out for
Regular flour, sugar, high-carb toppings (e.g., powdered sugar, 'stroop' syrup, fruit preserves).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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