Keto Ossenstaartsoep
Oxtail Soup (Keto-Style)
Yes, with a tweak: confirm no flour or starch thickeners are used. About 8g net carbs per serving.
What it is
A rich and deeply flavorful traditional Dutch oxtail soup, slow-cooked to bring out the collagen and beefy taste. Prepared without starchy thickeners or high-carb vegetables to be keto-friendly.
Key ingredients
Oxtail, beef broth, mirepoix (onion, celery, small carrot quantity), bay leaf, thyme, red wine (optional), sherry (optional), salt, pepper, butter.
How to make it keto
Confirm no flour or starch thickeners are used. Ensure no potatoes, rice, or pasta are added. Ask for a minimal amount of carrots/leeks if present.
Say this to the waiter (Dutch)
De Keto Ossenstaartsoep is toch zonder bloem of zetmeel als bindmiddel? Geen aardappelen, rijst of pasta. Graag minimale wortel/prei, indien aanwezig.
For the Keto Ossenstaartsoep, please confirm no flour or starch thickeners, and no potatoes, rice, or pasta. Can I have a minimal amount of carrots/leeks?
Watch out for
Flour/starch thickeners, pasta/rice, high amounts of root vegetables (carrots, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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