Keto Kippensoep
Chicken Soup (Keto-Style)
Yes, with a tweak: request no noodles, rice, or potato. About 6g net carbs per serving.
What it is
A comforting and hearty chicken soup, prepared with a rich chicken broth, shredded chicken, and low-carb vegetables like celery, leek (in moderation), and carrot (in moderation), made without noodles or other starchy fillers.
Key ingredients
Chicken broth, shredded chicken (breast or thigh), celery, small amount of leek and carrot, bay leaf, parsley, salt, pepper.
How to make it keto
Request no noodles, rice, or potato. Confirm no flour thickeners in the broth. Ask for extra chicken and low-carb vegetables.
Say this to the waiter (Dutch)
De Keto Kippensoep graag zonder vermicelli, rijst of aardappel. Is de bouillon gebonden zonder bloem? Graag extra kip en koolhydraatarme groenten.
For the Keto Kippensoep, please no noodles, rice, or potato. Confirm no flour thickeners in the broth. Can I have extra chicken and low-carb vegetables?
Watch out for
Noodles/rice/potato, flour thickeners in broth, high carb vegetables like corn or peas, large amounts of carrots/leeks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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