Huevos Revueltos con Tocino o Salchicha
Scrambled Eggs with Bacon or Sausage
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A classic Costa Rican breakfast featuring scrambled eggs cooked with generous portions of crispy bacon or local sausage. Served without gallo pinto or tortillas.
Key ingredients
Eggs, bacon (tocino) or local sausage (salchicha), cooking oil/fat, salt, pepper.
Optional tweaks
Ensure no rice, beans, tortillas, bread, or plantains are served. Request extra bacon/sausage for higher fat/protein.
Watch out for
Sugary breakfast sausages, hidden sugars in seasoning for some sausages, typical high-carb accompaniments like gallo pinto, tortillas, bread, or fried plantains.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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