Tripice
Tripe Stew with Keto Sides
Yes, with a tweak: explicitly request no flour thickeners. About 10g net carbs per serving, on the higher side for Croatian food, so watch the portion.
What it is
A robust and flavorful stew made with tender, slow-cooked beef tripe, often with a tomato base, onions, garlic, and herbs. Served with a side of steamed greens instead of traditional bread or polenta.
Key ingredients
Beef tripe, onion, garlic, tomato paste/crushed tomatoes, olive oil, pancetta (optional), parsley, bay leaf, salt, pepper.
How to make it keto
Explicitly request no flour thickeners. Omit traditional sides like bread or potatoes. Request keto-friendly sides.
Say this to the waiter (Croatian)
Molim Tripice. Bez brašna za zgušnjavanje. I bez kruha ili krumpira. Možete li ponuditi keto priloge?
I'd like the Tripice. Please, no flour thickeners. And no bread or potatoes as sides. Can I have keto-friendly sides instead?
Watch out for
High-carb vegetables (onions, tomatoes), potential for flour thickeners, hidden sugars in tomato paste/sauce, traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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