Calamaritos Rellenos de Mariscos (Estilo Keto)
Baby Squid Stuffed with Seafood (Keto)
Yes, with a tweak: ensure no breadcrumbs, rice, or other carb fillers are used in the seafood stuffing. About 8g net carbs per serving.
What it is
Tender baby squid bodies carefully stuffed with a rich and flavorful mixture of finely chopped shrimp, crab meat, herbs, garlic, and bell peppers, then simmered in a light tomato or white wine sauce. A delicate and savory seafood specialty.
Key ingredients
Baby squid, shrimp, crab meat, green bell peppers, yellow onions, garlic, olive oil, dry white wine, tomato paste (optional), fish broth, fresh parsley, salt, black pepper.
How to make it keto
Ensure no breadcrumbs, rice, or other carb fillers are used in the seafood stuffing. Confirm the sauce is made without sugar or starchy thickeners.
Watch out for
Hidden breadcrumbs or rice in the stuffing; sugar or starch thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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