Keto Frituras Cubanas de Vegetales (con Harina de Almendra)
Cuban Vegetable Fritters (with Almond Flour)
Yes, with a tweak: ensure no regular flour or starchy root vegetables (like malanga, yuca, potato) are used as binders or ingredients. About 10g net carbs per serving.
What it is
Crispy, savory fritters made with a blend of finely chopped low-carb vegetables like zucchini, spinach, bell peppers, and onion, bound with almond flour and egg, then pan-fried until golden. A flavorful appetizer or light meal.
Key ingredients
Zucchini, spinach, bell peppers, onion, garlic, eggs, almond flour, fresh parsley, cumin, oregano, olive oil (for frying), salt, black pepper.
How to make it keto
Ensure no regular flour or starchy root vegetables (like malanga, yuca, potato) are used as binders or ingredients. Request pan-fried in olive oil or lard.
Watch out for
Hidden flour or breadcrumbs in some recipes; excessive amounts of higher-carb vegetables like onion or bell pepper; starchy binders if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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