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All cuisines › Cuban

Sopa de Pescado

Cuban Fish Soup

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinFish
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9gNet carbs
12gTotal carbs
3gFibre
45gProtein
25gFat
450Calories

What it is

A light and flavorful Cuban fish soup featuring tender chunks of white fish in a delicate broth with a base of sofrito (onions, bell peppers, garlic, and tomato paste), seasoned with herbs and spices. Perfect as an appetizer or a light main.

Key ingredients

White fish, onions, bell peppers, garlic, tomato paste, herbs, spices

Optional tweaks

Ensure no starches (potatoes, yuca) are added to the soup. Confirm tomato paste is unsweetened.

Watch out for

Restaurants might add potatoes or other starchy vegetables, or use tomato paste with added sugar. Always inquire about ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

Sopa de Ajo
Sopa de Ajo
Garlic Soup
Sopa de Col
Sopa de Col
Cabbage Soup (Keto Style)
Sopa de Mariscos
Sopa de Mariscos
Keto Seafood Soup (without Potatoes or Rice)
Sopa de Pollo
Sopa de Pollo
Keto Chicken Soup (no rice/noodles)
Tortilla de Jamón y Queso
Tortilla de Jamón y Queso
Ham and Cheese Omelet (Keto - No Potato)
Vaca Frita
Vaca Frita
Fried Cow (Crispy Shredded Beef)

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