Houbová omáčka s vepřovým masem
Pork with Creamy Mushroom Sauce (Keto Modified)
Yes, with a tweak: request the creamy mushroom sauce to be thickened with cream only, avoiding flour or starch. About 9g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Succulent pieces of pork (e.g., tenderloin or shoulder) served in a rich, creamy sauce featuring a medley of local forest mushrooms, often seasoned with marjoram.
Key ingredients
Pork tenderloin/shoulder, mixed mushrooms (fresh or dried, rehydrated), onion, garlic, heavy cream, pork/beef broth, butter/oil, salt, pepper, marjoram.
How to make it keto
Request the creamy mushroom sauce to be thickened with cream only, avoiding flour or starch. Ensure no potatoes, rice, or dumplings are served.
Say this to the waiter (Czech)
Houbová omáčka s vepřovým masem, prosím. Houbovou omáčku zahustit pouze smetanou, bez mouky nebo škrobu. Prosím bez brambor, rýže a knedlíků.
Houbová omáčka s vepřovým masem, please. Mushroom sauce with cream only, no flour/starch. No potatoes, rice, or dumplings.
Watch out for
Creamy mushroom sauces are often thickened with flour or cornstarch in restaurants. Onions and mushrooms contribute some carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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