Jemné drůbeží maso na smetaně s hořčicí (bez příloh)
Tender Poultry in Cream-Mustard Sauce (no sides)
Yes, with a tweak: ensure no flour or starch is used for thickening the sauce. About 6g net carbs per serving.
What it is
Chicken or turkey breast simmered gently in a rich, tangy cream and mustard sauce. A comforting and flavorful dish, adapted to be keto-friendly without starchy sides.
Key ingredients
Chicken or turkey breast, heavy cream, Dijon mustard (check for sugar), onion, butter/oil, chicken broth, salt, pepper.
How to make it keto
Ensure no flour or starch is used for thickening the sauce. Confirm that the mustard used is low-carb and sugar-free. Request no starchy sides.
Say this to the waiter (Czech)
K Jemnému drůbežímu masu: je omáčka zahuštěná bez mouky či škrobu? Je hořčice nízkosacharidová a bez cukru? Prosím, bez škrobových příloh.
For the Jemné drůbeží maso, is the sauce thickened without flour or starch? Is the mustard low-carb and sugar-free? No starchy sides, please.
Watch out for
Sauces often contain flour or starch thickeners. Some mustards, especially sweet varieties, contain sugar. Served with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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