Smažené Ledvinky (přírodní, bez trojobalu)
Pan-Fried Kidneys (Natural, without Breading)
Yes, with a tweak: request the kidneys to be pan-fried naturally, without any flour-based breading or dredging. About 6g net carbs per serving.
What it is
Pork or veal kidneys, expertly cleaned and quickly pan-fried with sautéed onions and traditional seasonings. This preparation focuses on the natural, robust flavor of the kidneys, served without any breading.
Key ingredients
Pork or veal kidneys, onion, lard or cooking oil, salt, black pepper, marjoram.
How to make it keto
Request the kidneys to be pan-fried naturally, without any flour-based breading or dredging. Decline any accompanying bread or starchy side dishes.
Say this to the waiter (Czech)
Prosím Smažené Ledvinky připravte přírodní, bez trojobalu. A bez chleba nebo škrobových příloh, prosím.
Please prepare the Smažené Ledvinky naturally, without any breading. And no bread or starchy side dishes, please.
Watch out for
Flour in breading or a pan sauce is the main risk. Also, traditionally served with bread or potatoes. Excessive caramelization of onions could add minor sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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