Smažený sýr (bez trojobalu)
Fried Cheese (without breading)
Yes, with a tweak: order 'bez trojobalu' (without breading). About 11g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A thick slice of firm cheese (typically Edam or Hermelín) pan-fried or deep-fried, usually served with tartar sauce.
Key ingredients
Edam or Hermelín cheese, cooking oil (for frying). Served with tartar sauce (mayonnaise, chopped pickles, onion, spices).
How to make it keto
Crucially, order 'bez trojobalu' (without breading). Skip any high-carb sides like French fries or mashed potatoes.
Say this to the waiter (Czech)
Smažený sýr prosím bez trojobalu. Vynechte prosím hranolky i bramborovou kaši.
Smažený sýr prosím bez trojobalu. Vynechte prosím hranolky i bramborovou kaši.
Watch out for
The traditional breaded coating (trojobal), accompanying French fries or potatoes, some commercial tartar sauces may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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