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All cuisines › Danish

Kogt Oksebryst i Dildsauce med Blomkålsmos (Keto-modificeret)

Boiled Beef Brisket in Dill Sauce with Cauliflower Mash (Keto-modified)

Yes, with a tweak: ensure the dill sauce is thickened without flour or starch. About 12g net carbs per serving, on the higher side for Danish food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
85gFat
1000Calories

What it is

Slow-boiled, tender beef brisket served with a rich and tangy dill cream sauce. Accompanied by a creamy cauliflower mash, replacing traditional potatoes, for a comforting and keto-friendly classic Danish meal.

Key ingredients

Beef brisket, cream, dill, cauliflower, butter

How to make it keto

Ensure the dill sauce is thickened without flour or starch. Confirm cauliflower mash is prepared with butter and cream, without potatoes or high-carb milk. Ask for no added sugar in the sauce or cooking liquid.

Say this to the waiter (Danish)

Til Kogt Oksebryst: Er dildsaucen jævnet uden mel/stivelse? Er blomkålsmosen med smør/fløde, uden kartofler? Ingen tilsat sukker, tak.

For the Oksebryst, is the dill sauce thickened without flour/starch? Is the cauliflower mash made with butter/cream, no potatoes? No added sugar, please.

Watch out for

Hidden sugars in broth, flour/starch in sauce, carbs from cauliflower and trace vegetables in broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

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