Kogte Blåmuslinger i Keto Tomatsauce med Hvidløg og Persille
Boiled Mussels in Keto Tomato Sauce with Garlic and Parsley
Yes, with a tweak: ensure tomato sauce and any wine are low in sugar. About 7g net carbs per serving.
What it is
Fresh blue mussels steamed in a savory, low-carb tomato sauce infused with garlic and fresh parsley, a comforting and flavorful dish.
Key ingredients
Blue mussels, tomato sauce, garlic, parsley
How to make it keto
Ensure tomato sauce and any wine are low in sugar. Avoid serving with bread.
Say this to the waiter (Danish)
Sørg venligst for, at tomatsaucen og eventuel vin er sukkerfattig. Og server uden brød.
Please ensure the tomato sauce and any wine used are low in sugar. And serve without bread.
Watch out for
Sugar in canned tomatoes, white wine (if used), often served with high-carb bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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