Bistec de Cerdo Encebollado (Sin Arroz ni Guarniciones con Carbos)
Pan-Seared Pork Steak with Caramelized Onions (Keto-Friendly)
Yes, with a tweak: request 'sin arroz' and 'sin guarniciones con carbohidratos' (no starchy sides like plantains or yuca). About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Thinly sliced pork steak, pan-seared to perfection and then smothered with copious amounts of tender, caramelized onions. Seasoned with garlic, oregano, and a splash of vinegar, this savory dish is a staple in Dominican cuisine and is inherently keto-friendly when served without rice or starchy side dishes.
Key ingredients
Pork steak (thinly sliced), red onion, olive oil, garlic, oregano, white vinegar, salt, black pepper.
How to make it keto
Request 'sin arroz' and 'sin guarniciones con carbohidratos' (no starchy sides like plantains or yuca). Confirm no flour is used to thicken the sauce.
Watch out for
Hidden flour in sauce, serving with traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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