Bistec de Chivo a la Plancha con Ensalada
Grilled Goat Steak with Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Tender cuts of goat meat, marinated in a blend of garlic, oregano, and sour orange (or lime), then grilled or pan-seared to perfection. Served with a simple green salad, omitting traditional starchy sides.
Key ingredients
Goat steak, garlic, oregano, sour orange/lime juice, olive oil, salt, black pepper, mixed green salad (lettuce, cucumber, bell pepper) with oil and vinegar dressing.
Optional tweaks
Naturally keto-friendly when served without rice, beans, or root vegetables. Ensure no sugary glazes on the meat or sweet dressings on the salad.
Watch out for
Use of sugary marinades, sweet salad dressings, or serving with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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