Bistec Encebollado con Aguacate y Ensalada
Steak and Onions with Avocado and Salad (Keto Sides)
Yes, with a tweak: explicitly request no rice, no beans, and no plantains (tostones). About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Thinly sliced beef steak marinated and cooked with plenty of tender, caramelized onions, garlic, and bell peppers. This keto-friendly version is served with fresh avocado slices and a simple green salad, replacing traditional high-carb sides.
Key ingredients
Thinly sliced beef steak, onions, garlic, oregano, bell peppers, vinegar, olive oil, salt, pepper, avocado, mixed greens, oil and vinegar dressing.
How to make it keto
Explicitly request no rice, no beans, and no plantains (tostones). Ensure the salad dressing is oil and vinegar-based, avoiding any sugary options. Confirm no added sugar in the steak's marinade or cooking process beyond trace amounts from vinegar.
Watch out for
Potential small amounts of sugar in marinade/sauce base. The biggest risk is typically high-carb sides if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
