Bistec Encebollado con Aguacate y Vegetales
Steak with Onions, Avocado, and Keto Vegetables
Yes, with a tweak: request no rice, no beans, no plantains. About 8g net carbs per serving.
What it is
Thinly sliced beef steak (often sirloin or flank) pan-fried or braised with a generous amount of sautéed onions. Traditionally served with rice and beans, this keto version is paired with fresh avocado slices and steamed green vegetables.
Key ingredients
Thinly sliced beef steak, yellow onions, garlic, bell peppers (optional), olive oil, salt, pepper, oregano, vinegar (optional). Served with fresh avocado and steamed broccoli/asparagus.
How to make it keto
Request no rice, no beans, no plantains. Ask for extra avocado and/or a side of steamed low-carb vegetables (broccoli, asparagus, green beans) instead. Confirm no sugar in the steak's marinade or cooking sauce.
Watch out for
Marinades can contain sugar, hidden thickeners in sauces, and standard high-carb sides. Ensure steamed vegetables are not sautéed with high-carb additions like corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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