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All cuisines › Dominican

Bistec Encebollado con Cebolla (Sin Arroz ni Habichuelas)

Pan-fried Steak with Onions (No Rice or Beans)

Yes, with a tweak: request no rice and no beans. About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.

Needs a tweakHigh ProteinBeef
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
50gFat
750Calories

What it is

Thinly sliced beef steak marinated and pan-fried with generous amounts of sautéed onions. It is essential to order this dish without the customary rice and beans.

Key ingredients

Beef steak (sirloin or round), onions, garlic, vinegar, lime juice, oil, salt, pepper.

How to make it keto

Request no rice and no beans. Inquire if any marinade contains added sugar or if soy sauce (which often contains wheat/sugar) is used.

Watch out for

Marinades or cooking sauces might contain sugar. Onions add natural carbs. Soy sauce often contains wheat and sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

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Grilled Steak with Caramelized Onions and Side Salad
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Pan-Seared Steak with Sautéed Onions and Keto Sides
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Dominican Steak with Onions and Peppers, Keto Style

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