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All cuisines › Dominican

Bistec Encebollado con Ensalada Verde

Steak and Onions with Green Salad (Keto-Friendly)

Yes, with a tweak: request omission of rice and beans. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.

Needs a tweakHigh ProteinBeef
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See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
65gProtein
50gFat
750Calories

What it is

Thinly sliced beef steak marinated in a traditional blend of garlic, oregano, and sour orange (or lime), then pan-fried and smothered with tender sautéed onions. This keto version is served with a simple green salad, omitting starchy sides like rice and beans.

Key ingredients

Beef steak (e.g., sirloin), onions, garlic, oregano, sour orange juice (or lime/vinegar), salt, pepper, olive oil, lettuce, tomato, cucumber, olive oil, vinegar.

How to make it keto

Request omission of rice and beans. Confirm no sugary marinades or sauces are used in the preparation of the steak.

Watch out for

Sugary marinades, thickeners in the sauce, hidden sugars in seasoning blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Bistec Encebollado
Bistec Encebollado
Sautéed Steak with Onions (with Avocado & Green Salad)
Bistec Encebollado con Ensalada
Bistec Encebollado con Ensalada
Grilled Steak with Caramelized Onions and Side Salad
Bistec Encebollado
Bistec Encebollado
Pan-Seared Steak with Sautéed Onions and Keto Sides
Bistec Encebollado
Bistec Encebollado
Dominican Steak with Onions and Peppers, Keto Style
Bistec Encebollado
Bistec Encebollado
Pan-Seared Steak with Onions (without Rice or Beans)
Cabrito Guisado
Cabrito Guisado
Braised Goat Stew with Keto Sides

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