Keto Sopa de Pescado (Fish Soup without Rice/Starches)
Keto Dominican Fish Soup
Yes, with a tweak: explicitly request no rice, noodles, potatoes, yuca, or other starchy vegetables. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A comforting and flavorful fish soup made with fresh fish (often chunks of snapper or mahi-mahi), aromatic vegetables like onions, bell peppers, garlic, and herbs in a light, savory broth. Modified for keto by ensuring no rice, noodles, or starchy root vegetables are included.
Key ingredients
Fish chunks (e.g., snapper, mahi-mahi), fish broth, onions, bell peppers (red, green), garlic, cilantro, lime juice, olive oil, salt, pepper.
How to make it keto
Explicitly request no rice, noodles, potatoes, yuca, or other starchy vegetables. Ensure the broth is not thickened with cornstarch or flour.
Watch out for
Onions, bell peppers, cilantro stems, and possible tomato can contribute to total carbs. Some restaurants might add a touch of cornstarch to thicken the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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