Longaniza Asada con Vegetales Salteados (Sin Yuca)
Grilled Dominican Sausage with Sautéed Vegetables (No Cassava)
Yes, with a tweak: request grilled or pan-fried (not deep-fried with excessive starch). About 10g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Dominican style pork sausage, typically seasoned with oregano, garlic, and sour orange, grilled or pan-fried. Served with sautéed onions and bell peppers as a low-carb alternative to traditional starchy sides.
Key ingredients
Pork sausage (longaniza), olive oil, onions, bell peppers, garlic, oregano.
How to make it keto
Request grilled or pan-fried (not deep-fried with excessive starch). Specify *no yuca* (cassava) or other starchy sides. Ask for extra sautéed low-carb vegetables (onions, peppers) instead.
Watch out for
Some brands of longaniza might contain binders or fillers (starch, breadcrumbs). Hidden sugars in marinades or sauces. Onions and peppers contribute moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
