Longaniza Asada (Grilled Dominican Sausage with Keto Sides)
Grilled Dominican Sausage with Bell Peppers and Onions
Yes, with a tweak: ensure no fried plantains or yucca are served. About 7g net carbs per serving.
What it is
Authentic Dominican pork sausage, seasoned and grilled or pan-fried, often with peppers and onions. Naturally rich in flavor and fats, served with keto-compliant vegetables instead of traditional carb sides.
Key ingredients
Pork sausage (Longaniza), bell peppers, onions, olive oil, salt, pepper. (Modified to omit plantains and include extra peppers/onions).
How to make it keto
Ensure no fried plantains or yucca are served. Ask for extra sautéed bell peppers and onions or a side salad.
Watch out for
Often served with fried plantains (tostones) or yucca. Some commercial sausages might contain fillers or sugars, so verify authenticity or inquire about ingredients if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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