Longaniza con Cebolla (Keto)
Dominican Pork Sausage with Onions (Keto Style)
Yes, with a tweak: confirm the sausage has no starchy fillers (ask if possible, or assume some small risk). About 8g net carbs per serving.
What it is
Savory Dominican pork sausage, typically pan-fried or grilled, often served with sautéed onions. The sausage itself, if made without fillers, is naturally keto-friendly, high in fat and protein.
Key ingredients
Dominican Longaniza (pork sausage), onions, bell peppers (optional), olive oil.
How to make it keto
Confirm the sausage has no starchy fillers (ask if possible, or assume some small risk). Request it served with sautéed onions and peppers, explicitly avoiding high-carb sides like fried plantains, yuca, or bread.
Watch out for
Sausage fillers (starch, flour), hidden sugars in marinades or cooking sauces, and always served with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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