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All cuisines › Dominican

Longaniza Frita con Cebolla y Ajíes (Keto Sides)

Fried Dominican Pork Sausage with Onions & Peppers (with Keto Sides)

Yes, with a tweak: explicitly request omission of traditional sides like tostones, yuca, or rice. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.

Needs a tweakHigh FatPork
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
70gFat
800Calories

What it is

Savory Dominican pork sausage, typically seasoned with oregano and garlic, fried until crispy and served with sautéed onions and bell peppers. Modified by omitting traditional starchy sides.

Key ingredients

Dominican pork sausage, onions, bell peppers, garlic, olive oil or cooking oil.

How to make it keto

Explicitly request omission of traditional sides like tostones, yuca, or rice. Focus on the sausage and sautéed vegetables. A side green salad is a good substitute.

Watch out for

Some commercial longaniza brands may contain fillers or a small amount of sugar. The main risk is always the traditional carby sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Longaniza
Longaniza
Dominican Pork Sausage
Longaniza de Cerdo
Longaniza de Cerdo
Grilled Dominican Pork Sausage (with Keto Sides)
Longaniza Frita
Longaniza Frita
Fried Dominican Sausage (with Avocado & Green Salad)
Mondongo Guisado
Mondongo Guisado
Dominican Tripe Stew (without Rice or Root Vegetables)
Mondongo
Mondongo
Tripe Stew (without starchy vegetables)
Pernil Asado
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Slow-Roasted Pork Shoulder (without starchy sides)

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