Mollejas de Cerdo Guisadas con Vegetales (Keto-Modified)
Stewed Pork Gizzards with Low-Carb Vegetables (Keto)
Yes, with a tweak: request "sin papas, sin yuca, sin zanahorias" (without potatoes, yuca, carrots). About 8g net carbs per serving.
What it is
Tender pork gizzards slow-cooked in a rich, flavorful tomato-based sauce with bell peppers, onions, and aromatic herbs. This hearty stew provides a satisfying texture and deep savory taste, with starchy vegetables omitted for a keto version.
Key ingredients
Pork gizzards, tomato paste/sauce (sugar-free), bell peppers (green, red), onions, garlic, olive oil, fresh cilantro, thyme, oregano, bay leaf, water/broth.
How to make it keto
Request "sin papas, sin yuca, sin zanahorias" (without potatoes, yuca, carrots). Confirm tomato sauce is sugar-free or very low sugar.
Watch out for
Tomato paste/sauce often contains sugar. Starchy thickeners (flour) in the stew base. Carrots are sometimes used in stews, so specify omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
