Mollejas de Pollo Guisadas
Stewed Chicken Gizzards
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Tender chicken gizzards slow-cooked in a rich Dominican criolla sauce with bell peppers, onions, garlic, and aromatic herbs. A savory and traditional offal dish.
Key ingredients
Chicken gizzards, bell peppers, onions, garlic, fresh tomatoes, cilantro, oregano, chicken broth, olive oil, annatto oil (optional).
Optional tweaks
Ensure no starchy vegetables are added to the stew, such as potatoes or carrots.
Watch out for
Small amounts of carbohydrates from the tomato, onions, and bell peppers in the criolla sauce. Ensure no added sugar in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
