Dambu Kaza
Shredded Chicken Stir-fry with Spices
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.
What it is
Shredded cooked chicken breast or thigh, stir-fried with onions, bell peppers, habanero peppers, ginger, garlic, and aromatic Nigerian spices. It's a drier dish, emphasizing flavor from the spices and charring from the stir-fry, rather than a heavy stew.
Key ingredients
Shredded cooked chicken (breast/thigh), bell peppers (red, green), onions, habanero peppers, ginger, garlic, curry powder, thyme, vegetable oil, salt, black pepper.
Optional tweaks
Ensure no added sugar; confirm that it is a dry-fry without any carb-rich sauces or thickeners. Request generous cooking oil for satiety.
Watch out for
Overuse of high-carb vegetables like onions and bell peppers, hidden sugars in commercial spice mixes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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