Dambu Nama
Spicy Shredded Beef Floss
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
A popular Northern Nigerian snack or accompaniment, Dambu Nama consists of finely shredded beef (or goat meat) that is spiced, dried, and then often pan-fried to a crispy, savory, floss-like texture. It's packed with flavor and protein.
Key ingredients
Beef or goat meat, onions, ginger, garlic, chili powder (yaji spice blend), salt, bouillon, vegetable oil for frying.
Optional tweaks
Ensure no sugar is added to the yaji spice blend. Confirm preparation uses low-carb oil.
Watch out for
Hidden sugars in spice blends; some vegetable oils might have trace carbs; large portion size can accumulate carbs from spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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