Pechuga de Pollo Rellena de Camarones con Salsa Cremosa
Chicken Breast Stuffed with Shrimp in Creamy Sauce (Keto)
Yes, with a tweak: ensure the creamy sauce is made without flour thickeners or added starches. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A tender chicken breast generously stuffed with a savory mixture of finely chopped shrimp, bell peppers, and herbs, baked or pan-seared, and served with a rich, low-carb creamy sauce (e.g., heavy cream, garlic, and chicken broth base).
Key ingredients
Chicken breast, shrimp, red and green bell peppers, onion, garlic, heavy cream, low-sodium chicken broth, olive oil, fresh cilantro, parsley, salt, black pepper.
How to make it keto
Crucially, ensure the creamy sauce is made without flour thickeners or added starches. Confirm no high-carb breading or breadcrumbs are used in the stuffing or on the chicken.
Watch out for
Flour/cornstarch as thickeners in sauce, breadcrumbs in stuffing, hidden sugars in sauce or marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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