Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Dominican

Pernil Asado con Mojo de Ajo

Dominican Slow-Roasted Pork Shoulder with Garlic Mojo (No Rice/Beans)

Yes, with a tweak: absolutely no rice, beans, or any other starchy sides (like yuca, moro, or mangú). About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
70gProtein
60gFat
850Calories

What it is

A holiday staple, this tender, juicy pork shoulder is marinated for hours in a garlicky, sour orange-based 'mojo' and slow-roasted until the skin is crispy and the meat falls off the bone. Served without its traditional carb-heavy accompaniments.

Key ingredients

Pork shoulder, garlic, sour orange, salt, spices

How to make it keto

Absolutely no rice, beans, or any other starchy sides (like yuca, moro, or mangú). Request extra pan drippings or a side green salad. Confirm no sugary glazes are applied.

Watch out for

The marinade is generally keto-friendly. The main risks are the high-carb side dishes traditionally served with pernil. Ensure no sugary glazes are used for crisping the skin.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Mondongo Guisado
Mondongo Guisado
Dominican Tripe Stew (without Rice or Root Vegetables)
Mondongo
Mondongo
Tripe Stew (without starchy vegetables)
Pernil Asado
Pernil Asado
Slow-Roasted Pork Shoulder (without starchy sides)
Pernil Asado
Pernil Asado
Dominican Roast Pork Shoulder (without Rice or Beans)
Pescado al Coco
Pescado al Coco
Fish in Coconut Sauce
Pescado Entero Frito
Pescado Entero Frito
Whole Pan-Fried Fish (without Breading)

Other pork dishes around the world

Njeguški pršut
Njeguški pršut
Montenegrin
Kushiyaki
Kushiyaki
Japanese
Zalatina
Zalatina
Cypriot
Skrandukai
Skrandukai
Lithuanian
Kyselica
Kyselica
Czech
Galmaegisal Gui
Galmaegisal Gui
Korean