Pescado al Coco con Espinacas Salteadas
Fish in Coconut Sauce with Sautéed Spinach
Yes, with a tweak: confirm that no sugar is added to the coconut sauce. About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Flaky fish fillet cooked in a creamy, savory coconut milk sauce, complemented by a side of nutrient-dense sautéed spinach.
Key ingredients
Fish fillet (e.g., Snapper, Cod), coconut milk (full-fat), bell peppers, onions, garlic, cilantro, olive oil, salt, pepper, fresh spinach.
How to make it keto
Crucially, confirm that no sugar is added to the coconut sauce. Request a side of sautéed spinach or other non-starchy green vegetables, and explicitly omit any rice.
Watch out for
Coconut sauces are sometimes sweetened with sugar. Default serving includes rice. Some chefs might add flour to thicken the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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