Pescado Entero Asado o Frito con Ensalada
Whole Grilled or Lightly Fried Fish with Green Salad
Yes, with a tweak: request 'asado' (grilled) instead of 'frito' (fried) to avoid excessive breading. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A whole fresh fish (e.g., Red Snapper) seasoned and either grilled or lightly fried. This keto version focuses on the fish itself, served with a simple green salad, omitting the typical starchy sides.
Key ingredients
Whole fish, seasonings, green salad
How to make it keto
Request 'asado' (grilled) instead of 'frito' (fried) to avoid excessive breading. If fried, request 'sin harina' (without flour) or 'con poca harina'. Request 'sin arroz y sin plátanos'. Ask for a simple green salad with oil and vinegar dressing.
Watch out for
Heavy flour breading if fried, sugary dressings on the salad, or ordering with typical high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
