Pinchos de Res y Pollo
Grilled Beef and Chicken Skewers
Yes, with a tweak: confirm no sugary marinades are used. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Skewers of marinated beef and chicken pieces, often grilled with chunks of bell pepper and onion. A simple yet flavorful dish.
Key ingredients
Beef chunks, chicken chunks, bell peppers (various colors), red onion, garlic, oregano, sour orange (or lime) juice, olive oil, salt, pepper.
How to make it keto
Confirm no sugary marinades are used. Ensure no starchy vegetables (like potato or corn) are included on the skewers. Request no high-carb side dishes.
Watch out for
Marinades can sometimes contain sugar. Occasionally, starchy vegetables like potatoes are included on the skewers. Served with high-carb sides like yuca or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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