Queso Frito
Fried Dominican Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
Thick slices of semi-hard Dominican frying cheese (queso de freír) are pan-fried until golden brown and crispy on the outside, and delightfully soft and melty within. A popular addition to any meal or as a standalone snack.
Key ingredients
Dominican frying cheese
Optional tweaks
None needed, as this dish is naturally keto. Ensure it's not served with any carby dipping sauces like guava paste (dulce de guayaba).
Watch out for
Some brands of frying cheese might have minimal stabilizers or additives, but generally very low carb. The main risk would be served with high-carb accompaniments (like plantains or bread) or sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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