Rabo de Cerdo Guisado (sin víveres)
Stewed Pig Tail (no starchy sides)
Yes, with a tweak: request no starchy root vegetables (like potatoes or yuca) or rice in the stew or as a side. About 11g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Slow-braised pig tails cooked until fork-tender in a rich, savory Dominican sofrito-based sauce with bell peppers, olives, and herbs. This dish is gelatinous and intensely flavorful.
Key ingredients
Pig tails, sofrito (onions, bell peppers, garlic, cilantro), tomato paste, olives, oregano, bitter orange or lime juice, olive oil, salt, black pepper.
How to make it keto
Request no starchy root vegetables (like potatoes or yuca) or rice in the stew or as a side. Ensure tomato paste is used minimally and no sugary additives are present.
Watch out for
Tomato paste, onions, and bell peppers contribute to carbs. Potential for restaurant chefs to add sugar to balance tomato acidity or use flour as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.