Tomaat Garnaal (Gevulde Tomaat met Garnalen) Zonder Brood
Tomato with Shrimp Salad (Without Bread)
Yes, with a tweak: request no bread, toast, or crackers. About 6g net carbs per serving.
What it is
A large, ripe tomato, hollowed out and filled with a creamy salad of small, flavorful Dutch shrimp mixed with mayonnaise and herbs. This is a specific dish, distinct from a general shrimp cocktail or crab salad.
Key ingredients
Large tomato, Dutch shrimp (garnalen), mayonnaise (full-fat, no sugar), lemon juice, chives/parsley, salt, pepper, optional hard-boiled egg.
How to make it keto
Crucially, request no bread, toast, or crackers. Ensure mayonnaise is sugar-free.
Say this to the waiter (Dutch)
Bij de Tomaat Garnaal graag geen brood, toast of crackers. Is de mayonaise suikervrij?
For the Tomaat Garnaal, please no bread, toast, or crackers. Is the mayonnaise sugar-free?
Watch out for
Mayonnaise often contains sugar. Served traditionally with bread. Tomatoes have some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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