Mariscos a la Diabla (Keto Modificado)
Spicy Seafood Medley (Keto Modified)
Yes, with a tweak: ensure no added sugar in the tomato sauce. About 8g net carbs per serving.
What it is
A vibrant and spicy medley of shrimp, squid, and mussels, cooked in a rich, slightly smoky tomato-based sauce with bell peppers, onions, and cilantro. This dish highlights the fresh flavors of Ecuadorian coastal seafood with a fiery kick.
Key ingredients
Shrimp, squid, mussels, tomatoes, bell peppers, red onions, garlic, cilantro, lime, ají (Ecuadorian chili), olive oil, salt, pepper.
How to make it keto
Ensure no added sugar in the tomato sauce. Served without rice, plantains, or potatoes. Request extra non-starchy vegetables like sautéed zucchini or asparagus, or sliced avocado as a side.
Watch out for
Hidden sugar in tomato sauce, thickening agents, high-carb vegetables if not specified (e.g., corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.