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All cuisines › Ecuadorian

Mariscos a la Diabla (Keto Modificado)

Spicy Seafood Medley (Keto Modified)

Yes, with a tweak: ensure no added sugar in the tomato sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
60gProtein
55gFat
750Calories

What it is

A vibrant and spicy medley of shrimp, squid, and mussels, cooked in a rich, slightly smoky tomato-based sauce with bell peppers, onions, and cilantro. This dish highlights the fresh flavors of Ecuadorian coastal seafood with a fiery kick.

Key ingredients

Shrimp, squid, mussels, tomatoes, bell peppers, red onions, garlic, cilantro, lime, ají (Ecuadorian chili), olive oil, salt, pepper.

How to make it keto

Ensure no added sugar in the tomato sauce. Served without rice, plantains, or potatoes. Request extra non-starchy vegetables like sautéed zucchini or asparagus, or sliced avocado as a side.

Watch out for

Hidden sugar in tomato sauce, thickening agents, high-carb vegetables if not specified (e.g., corn).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ecuadorian menuAll 283 Ecuadorian dishes ›

Lomo Fino a la Plancha con Aguacate
Lomo Fino a la Plancha con Aguacate
Grilled Beef Tenderloin with Avocado (Keto Sides)
Maito de Pescado
Maito de Pescado
Fish Steamed in Bijao Leaves with Sauteed Greens
Maito de Pollo
Maito de Pollo
Chicken Steamed in Bijao Leaves with Sauteed Greens
Mollejas a la Plancha
Mollejas a la Plancha
Grilled Sweetbreads with Lemon and Green Salad
Morcilla a la Plancha
Morcilla a la Plancha
Grilled Blood Sausage with Green Salad
Parrillada
Parrillada
Mixed Grill Platter

Other seafood dishes around the world

Chipirones a la Plancha
Chipirones a la Plancha
Spanish
Stewed Conch
Stewed Conch
Trinidadian
Gegratineerde Mosselen
Gegratineerde Mosselen
Belgian
Chatrou an Sòs
Chatrou an Sòs
Haitian
Picada de Mariscos
Picada de Mariscos
Paraguayan
Muisceánach i nAnlann Uachtair
Muisceánach i nAnlann Uachtair
Irish