مخلل مشكل
Mixed Egyptian Pickles
Yes, keto as served. About 6g net carbs per serving.
What it is
A traditional assortment of tangy, briny pickled vegetables, a staple condiment served alongside almost every Egyptian meal to add a refreshing, acidic counterpoint.
Key ingredients
Cucumbers, turnips, cauliflower, carrots (minimal), chili peppers, garlic, water, salt, vinegar, spices.
Optional tweaks
Confirm no sugar is added to the pickling brine. Request a selection with fewer carrots if possible to minimize carb content.
Say this to the waiter (Arabic)
ممكن أتأكد إن مافيش سكر في مية تمليح المخلل المشكل؟ ولو ممكن، عايزة تشكيلة جزرها قليل.
Please confirm the مخلل مشكل brine has no added sugar. Can I have a selection with fewer carrots?
Watch out for
Some commercial pickles or restaurant preparations might contain added sugar in the brine. Carrots contribute carbs if consumed in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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