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All cuisines › Egyptian

سجق بلدي محمر

Pan-fried Local Sausage

Yes, with a tweak: request minimal or no tomato paste, as it can be sugary. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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6gNet carbs
8gTotal carbs
2gFibre
45gProtein
55gFat
700Calories

What it is

Authentic Egyptian local sausage (sogok), often pan-fried with onions, peppers, and mild spices. Unlike Alexandrian sausage, this is typically a simpler preparation focusing on the robust flavor of the meat.

Key ingredients

Local beef sausage, onions, peppers, spices

How to make it keto

Request minimal or no tomato paste, as it can be sugary. Ensure no potatoes or rice are added as fillers or sides. Confirm no added sugars in the sauce.

Say this to the waiter (Arabic)

سجق بلدي محمر، لو سمحت بصلصة طماطم قليلة جداً أو بدونها، وبدون سكر مضاف. ولا بطاطس أو أرز.

For the سجق بلدي محمر, please use minimal or no tomato paste. No potatoes, rice, or added sugars in the sauce.

Watch out for

Sausage fillers (check if homemade/high quality). Hidden sugars in any tomato-based sauce or added vegetables like potatoes/carrots. Onions and peppers contribute minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

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Pan-Fried Beef Liver with Garlic and Spices
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Pan-Fried Fish (Unbreaded)
Pan-fried Sweetbreads
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Pickled Cauliflower
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Pickled Eggplant
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Pickled Eggplant (Sugar-Free)

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