Keto Curried Prawns with Coconut Cream
Keto Curried Prawns with Coconut Cream and Spinach
Yes, with a tweak: ensure curry paste/powder is sugar-free. About 8g net carbs per serving.
What it is
A fragrant, mild Anglo-Indian style curry with plump prawns simmered in a rich coconut cream sauce, balanced with traditional spices. Served with wilted spinach instead of rice or naan.
Key ingredients
Prawns, coconut cream, curry powder/paste (keto-friendly), ginger, garlic, chili, spinach, a touch of tomato paste, ghee or coconut oil.
How to make it keto
Ensure curry paste/powder is sugar-free. Request no rice, naan, or potato. Confirm no added sugar in the coconut cream or sauce.
Watch out for
Many pre-made curry pastes or powders contain sugar or starch. Tomato paste has natural sugars. Onions are often used in curry bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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