Keto Gamekeepers' Pie
Mixed Game Meat Pie with Cauliflower Mash Topping
Yes, with a tweak: confirm the gravy is thickened without flour or cornstarch. About 13g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
A robust and hearty 'pie' featuring a slow-cooked mixture of game meats (such as venison, pheasant, and rabbit) in a rich, deeply flavored gravy, crowned with a creamy cauliflower mash topping.
Key ingredients
Mixed game meats (e.g., venison, pheasant, rabbit), beef stock, red wine (small amount, reduced), herbs (thyme, bay leaf), mushrooms, cauliflower, butter, heavy cream.
How to make it keto
Confirm the gravy is thickened without flour or cornstarch. Request the cauliflower mash topping instead of traditional potato mash. Check for hidden sugars in the gravy's reduction or stock.
Watch out for
Flour/cornstarch in gravy, residual sugars from red wine if not fully reduced, high onion content, potential hidden sugars in stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
