Pan-Fried Partridge Breast with Rich Cream Sauce and Wilted Spinach
Pan-Fried Partridge Breast with Cream Sauce and Greens
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.
What it is
Tender pan-fried partridge breast, served with a luxurious, unthickened cream sauce made with heavy cream and pan drippings, alongside a generous portion of simply wilted spinach.
Key ingredients
Partridge breast, heavy cream, butter, chicken stock, spinach, garlic, salt, black pepper.
Optional tweaks
Ensure the cream sauce is purely dairy-based and naturally reduced, with no flour, cornstarch, or other thickeners. Verify spinach is cooked without sugary dressings.
Watch out for
Watch for any hidden thickeners in restaurant sauces or added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.