Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › English

Pan-Fried Partridge Breast with Rich Cream Sauce and Wilted Spinach

Pan-Fried Partridge Breast with Cream Sauce and Greens

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.

Keto as servedHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
45gProtein
45gFat
600Calories

What it is

Tender pan-fried partridge breast, served with a luxurious, unthickened cream sauce made with heavy cream and pan drippings, alongside a generous portion of simply wilted spinach.

Key ingredients

Partridge breast, heavy cream, butter, chicken stock, spinach, garlic, salt, black pepper.

Optional tweaks

Ensure the cream sauce is purely dairy-based and naturally reduced, with no flour, cornstarch, or other thickeners. Verify spinach is cooked without sugary dressings.

Watch out for

Watch for any hidden thickeners in restaurant sauces or added sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the English menuAll 292 English dishes ›

Pan-Fried Crab Cakes
Pan-Fried Crab Cakes
Pan-Fried Crab Cakes with Lemon Aioli and Green Salad
Pan-Fried Lambs' Kidneys with Mustard Cream
Pan-Fried Lambs' Kidneys with Mustard Cream
Lambs' Kidneys in a Creamy Mustard Sauce with Greens
Pan-Fried Mackerel Fillet
Pan-Fried Mackerel Fillet
Pan-Fried Mackerel Fillet with Braised Fennel and Lemon
Pan-Fried Sea Bass with Lemon Butter Sauce
Pan-Fried Sea Bass with Lemon Butter Sauce
Pan-Fried Sea Bass
Pickled Herring with Onions and Sour Cream
Pickled Herring with Onions and Sour Cream
Pickled Herring with Sliced Onions and Sour Cream
Pigs in Blankets
Pigs in Blankets
Sausages Wrapped in Bacon with Dijon Mustard

Other game dishes around the world

Kamalaj
Kamalaj
Qatari
Bushmeat Pepper Soup
Bushmeat Pepper Soup
Nigerian
Codornices en Escabeche
Codornices en Escabeche
Spanish
Reegebraad met Keto-Aangepaste Saus
Reegebraad met Keto-Aangepaste Saus
Belgian
Dziczyzna Duszona z Niskowęglowodanowymi
Dziczyzna Duszona z Niskowęglowodanowymi
Polish
Wild Boar Stew with Keto Vegetables
Wild Boar Stew with Keto Vegetables
Macedonian